Mango Chutney

Mango Chutney

I truly dislike mangoes but do love a good mango chutney, my kids think I am weird. The problem with commercial mango chutney is that it is full of sugar so that makes it a no go. 
I adapted this recipe from one my Mum shared with me ... it is beautiful with a hint of chilli and goes great with fish, chicken, salad ... really anything you want!
As it is sugar free please store in the fridge and I freeze the excess (not that it lasts long around here). This of course can be made on the stove but I do love the ease with which the Thermomix makes all my jams, chutneys and sauces ... put it in, set time temp speed and walk away, come back later and bottle. Too easy!
You can use fresh or frozen mangoes for this recipe.

Mango Chutney

makes 2-3 jars

Ingredients

1 clove garlic

1 teaspoon mustard seeds

1 teaspoon chilli flakes

30g coconut oil

1 onion halved

4 mangoes (8 cheeks)

200g apple cider vinegar

200g honey

Method

1. chop garlic in Thermomix    3sec / 7

2. add mustard seeds, chilli flakes and coconut oil. Saute  3min / Varoma / 1   Set aside.

3. Chop onion in Thermomix  3 sec / 7

4. Add back oil mixture and saute    3min / Varoma / 1 (with cap off)

5. Add remaining ingredients and chop  10sec / 6

6. Cook 45min / Varoma / 1     (TM basket on top)

7. Once cooked pour into sterilised and preheated galss jars. Allow to cool to room temperature and store in the fridge. (I usually keep one jar in the fridge and freeze the rest until needed)

Serving Suggestions

Serve with fish, chicken, salad ... we eat it with everything!